Since Jan 2010
MARIDOL ARMSTRONG

                                   W E L C O M E    ! ! 


Are you are struggling with your body, feeling tired and stressed out..??? ..
Why not take that first step and give something different a try?? 

Working out and keeping active should be a fun exciting idea. It should make you smile and love the way you feel. It should make you forget about the clock and who is around you....

This is what an hour of Zumba class will offer you. I want you to enjoy yourself, feel the music, move and dance, find your own style, your own flavor. Yes, you will burn tons of calories but you will not be thinking about them. Give it a try! 

If you have already done it in the past and have stopped for whatever reason... It is not too late, everyone is welcome!!! Let's work on achieving our goals, let's dance and let's workout while at it.

Classes are open, no need to pre-register
 
Looking forward to meeting and dancing with you! 
                                                                                                            Maridol


                   
                                                LET'S GET THE PARTY STARTED!  
                                            COME LOSE YOURSELF IN THE MUSIC
                                                   AND FIND YOURSELF IN SHAPE!

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.