Since Jan 2010


Hello I'm Maridol! 


Latin Dance and Latin music have always been part of my life and my passion.  I came across a Zumba fitness class years ago while looking for a different way to get in shape. Needless to say, I became immediately hooked....  I was hearing the vibrant rhythms I grew up with : Salsa, Merengue, Cumbia, Cha-cha, all combined in one exhilarating calorie burning hour.  I had so much fun I did not feel I was exercising, I felt I was in a party, but the workout was amazing... .

I decided, after a couple of years of seeing excellent results, to get involved and share my passion by becoming certified.  I also became CPR and AFFA Group exercise certified. 


Ever since, I have been teaching Zumba Classes and it's different modalities such as Zumba Sentao and Zumba Toning. 

I have seen the impact that music and dance have in people's souls and how this "workout in disguise"  changes your self-image and improves your confidence and self-esteem.


I want to encourage you to try it, to be persistent and join a class, you will not regret it!


Check out my class schedule, everyone is welcome, no experience necessary.


Maridol     

 

                   
                                                LET'S GET THE PARTY STARTED!  
                                            COME LOSE YOURSELF IN THE MUSIC
                                                   AND FIND YOURSELF IN SHAPE!

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.