Hello I'm Maridol!
Latin Dance and Latin music have always been part of my life and my passion. I came across a Zumba fitness class years ago while looking for a different way to get in shape. Needless to say, I became immediately hooked.... I was hearing the vibrant rhythms I grew up with : Salsa, Merengue, Cumbia, Cha-cha, all combined in one exhilarating calorie burning hour. I had so much fun I did not feel I was exercising, I felt I was in a party, but the workout was amazing... .
I decided, after a couple of years of seeing excellent results, to get involved and share my passion by becoming certified. I also became CPR and AFFA Group exercise certified.
Ever since, I have been teaching Zumba Classes and it's different modalities such as Zumba Sentao and Zumba Toning.
I have seen the impact that music and dance have in people's souls and how this "workout in disguise" changes your self-image and improves your confidence and self-esteem.
I want to encourage you to try it, to be persistent and join a class, you will not regret it!
Check out my class schedule, everyone is welcome, no experience necessary.
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